Dry eye — from someone who gets it

You're too young for dry eye. Except you're not.

I was 27 when mine started, and I couldn't find a single guide that spoke to me. So I made one — honest product picks, real treatment diaries, and the everyday stuff no one tells you.

🔊 Listen button on every article — because screens and reading are exactly what dry eyes struggle with.

The articles

Practical reads, written from real experience — not copied off a pharmacy leaflet.

All articles →
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Travel

The 5 best products to survive a flight with dry eye

Cabin air is brutal. Here's exactly what I pack to get off the plane without my eyes on fire.

Read & listen →
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Treatments

I tried IPL for my dry eye: an honest diary

What it cost, what it felt like, and whether it actually helped — session by session.

Coming soon →
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Everyday

Best eye drops when you wear contact lenses

Not all drops are lens-safe. The ones I actually reach for, and the ones I'd skip.

Coming soon →
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Beauty

Dry eye & eye makeup: what I still wear (and what I ditched)

You don't have to give up makeup. But a few things had to go. Here's my honest edit.

Coming soon →

My dry eye toolkit

Everything I actually use, in one place — the drops, the heated mask, the humidifier, the omega-3s. Updated as I find better things.

See my toolkit
  • Tried & tested by me, not sponsored placements
  • Honest notes — including what didn't work
  • Links to buy, so you don't have to hunt
My story

Nobody warns you that dry eye can hit in your twenties

Mine started out of nowhere — gritty, stinging, exhausting eyes that made screens and nights out miserable, and doctors who kept saying I was "too young" for it. This site is everything I've learned since, so you don't have to start from zero like I did.

Read my full story →

The occasional dry eye note

New articles, products that are actually worth it, and things I wish I'd known — straight to your inbox. No spam, unsubscribe anytime.

A note on links & health: Some links on this site are affiliate links, which means I may earn a small commission if you buy through them — at no extra cost to you. I only recommend things I'd use myself. I share my personal experience of living with dry eye; it isn't medical advice. Always check with your optometrist or doctor about your own eyes.